AB blood type, blood type is the last known to be 1000 years BC. Dr. Peter J.D ‘Adamo says that when our ancestors began to change his life style to the modern. Type of food is the recommended mix of foods that are consumed by the owner of the blood group A and B.
In fact, the type of food blood group A and B are for behind. People diversified blood B mengonsumsi recommended for various types of food, while the owner of A blood group recommended only consume plants, alias figured eating vegetarian. For that Dr. Peter J.D ‘Adamo recommends that the blood type AB to do a lot more vegetarian diet, but still consume dairy products at a certain. Especially when you execise.Blood type AB as the blood group which is still quite rarely found as a whole is more stable from the blood group A and B because it can have most of the profits from intolerance and blood group A and B. The blood is also considered to have a system durability compared to both the body of blood type, but on the other side is also vulnerable to serious diseases such as heart disease, cancer and nervous.
In the AB blood type is also recommended sports related relaxation and meditation. Food-food that is recommended for blood type, among others, this is the sea food, dairy products, some types of nuts and is not recommended, such as red meat, red beans and corn.
In connection with the nutrition they need, the body actually needs food, organic food, including organic materials with premium vegetable nutrition in accordance with a certain blood type, and this all needs concerning prebiotik and probiotik and enzyme-enzyme, vitamins, minerals and amino acids essential to optimize the function of the body.
I am B blood , very usefull post, thnx alot
AB blood type is very rare. The person having type AB blood requires a special type of diet and needs special nutrients to keep himself fit.
We will explain about Blood type B diet in our next post.Thanks