Here is the suggestion that consumption can be based on blood type:
• Diet for blood group A is the recommended high-carbohydrate foods and low fat.
o Useful Food: spinach, broccoli, carrots, mushrooms gold fish, peanuts, green beans, peanut / soybean milk, know, the rice flour, blueberry, olive oil, gold fish, fish Sardine.
o Neutral Food: tuna fish, eggs, duck & chicken, eggs, sesame oil, sunflower seeds, peanut pea / pea, maize, tapioca, corn bread, squash, red onion, mentimun, taro, grape,pear, pomegranate, date palm, strawberry, cashew nut, chicken meat.
o Food is avoided: meat (beef, duck, rabbit, partridge, lobster, octopus, crabs, eel, frog, shrimp, squid), butter, milk, beef, cheese, ice cream, pure milk, pickle, eggplant, tomatoes, cassava, potatoes, oranges, coconut / coconut milk, melon, honey, bananas (king), papaya, soda water.
o Sports matches do: yoga, tai chi, meditation.
• Diet for blood group B is the recommended milk product and milk.
o Useful Food: fish, milk, beef, cheese, squash, corn, essene bread, rice cakes, broccoli, parsnip, carrot, cabbage flowers, eggplant, green tea.
o Neutral Food: squid, gold fish, tuna, butter, cheese, eggs, chicken, red beans, green beans, rice flour, bread, rice, spinach, broccoli, lettuce, squash, potatoes, mustard greens, mango, melon, orange, pear, date palm, guava, beef.
o Food is avoided: meat (chicken, pork, duck, snail, crab, snail, eel, frog, octopus, lobster), ice cream, eggs (duck, goose, puyuh), peanuts, wheat bread, tomatoes, corn, alpokat, pare, pomegranate, coconut / coconut milk, star fruit, pear, water, soda, alcoholic beverages.
o Sports matches do: pool, tennis, walking, and meditation.
• Diet for blood group AB is in accordance with the suitability of each people against certain types of food.
o Useful Food: Sardine fish, tuna fish, goat milk, egg white (chicken), cheese, ricotta, sour cream (low calorie), green tea, red wine.
o Neutral Food: squid, gold fish, tuna, butter, cheese, eggs, chicken, red beans, green beans, rice flour, bread, rice, broccoli, spinach, lettuce, cucumber, squash, potatoes, mustard greens, mango, melon, orange, pear, date palm, guava.
o Food is avoided: meat (beef, chicken, duck, pig, goose, lobster, crab, frog), butter, ice cream, having a speech impediment duck, black beans, pickle, corn, star fruit, pomegranate, pare, banana, coconut, guava, mango, tomato sauce, coffee, soda, alcoholic beverages.
o Sports : sports in the morning.
• Diet for blood group O is a food high protein and low carbohydrate.
o Useful Food: broccoli, parsnip, waluh, lettuce, seaweed, Chinese radish, blueberry, cerry, cashew nut, curry spices, pea, red beans, all kinds of onion, seaweed, ginger, kailan, turmeric, meat cow.
o Neutral Food: gold fish, eel, lobster, tuna fish, Sardine fish, shrimp, eggs (duck & chicken), butter, beans (black, red, bean, soybean), soybean milk, cereal, rice, rice cakes, bread, rice, wheat flour, eggplant, tomatoes, squash, chicken, duck meat.
o Food is avoided: pork, squid, cuttlefish, oysters, frog, octopus, goose egg, ice cream, cheese, cow milk, yoghurt, coconut oil, turtle, corn oil, corn, broccoli flowers, peanuts, peanut mede, kwaci, laichi, potatoes, cucumber, flower cabbage, mushroom, mandarin orange, plantain, pare, white wine, soy sauce, coffee, liquor.
o Sports do: aerobic.
We will explained in our next post for details about diet for blood.
















I FOLLOWED THIS DIET FOR A WHILE BUT I GAINED WEIGHT WITH IT. I AM KNOW DOING DR. MERCOLA’S DIET ACCORDING TO THE NUTRITIONAL TYPE. I’VE HAD THE BEST RESULTS.
Great post! Just wanted to let you know you have a new subscriber- me!
Hi, good post. I have been pondering this issue,so thanks for sharing. I’ll certainly be subscribing to your site.